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Your Journey to Transformation Starts Now

Personalized coaching for meaningful change

Coaching with Faith

Modern life can feel really overwhelming. Whether it's work, family, doom scrolling, the never-ending to-do list, feelings of isolation and loneliness, or that voice in your head that follows you around with "shoulds" and constant judgemens... It can be a lot. 

Be it your inner thoughts, your relationships, or your work, I'm here to help you get unstuck and create the change you long to see in your life, from the inside out. 

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Deepen your understanding of yourself, find clarity, and navigate life's challengesMy supportive and holistic approach empowers you to make positive changes towards a life of greater meaning, freedom, and fulfillment. 

Begin Your Journey

Transformation from the Inside Out 

Get support for whatever you want to work - yourself, your relationships, your body, or your work, we can tailor sessions to one or all of these things. ​

Personal Coaching

Relationship Coaching

Somatic Coaching

Therapy session discussion

Schedule a free introductory call

All of these create the right foundations to tackle the big questions...

Who am I? Why am I here? And what do I want in life?

Discover the Benefits of Coaching

Unlock the highest version of yourself

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Reduce stress

Techniques and tools to reduce stress, anxiety, overwhelm, and negative thought patterns 

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Navigate emotions

Increased ability to navigate your thoughts, emotions, and feelings

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Improve relationships

Improved communication and relationship skills

Meditative posture focus

Self-care

Improve your relationship with your body - develop greater self-care, self-love, and self-acceptance

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Increase awareness

Increased mindful awareness and ability to "be present" so you can enjoy your life more fully 

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Form healthy habits

Release unhelpful behaviors and develop new healthy habits that stick

Schedule a session today

Schedule a free fit call to learn more or

sign-up for a coaching session to get started today!

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Get in Touch

Reach out to learn more

Ready to get started? Book a session today!

Email:

InnerSeedCoaching@gmail.com

Faith Tan

Inner Seed Coaching

Boulder, Colorado 

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